Indian-Spiced Braised Chicken

This recipe is a favorite of Mark’s and mine that I got from the Every­day Foods magazine.

Indian-spiced Braised Chicken

Ingre­di­ents

  • 1 1/2 lbs of bone­less, skin­less chicken thighs (I use white meat)
  • 1 medium onion, halved and thinly sliced
  • 1 can (14.5 oz) diced toma­toes drained
  • 2 Table­spoons of tomato paste
  • 1 Table­spoon grated ginger
  • 2 minced gar­lic cloves
  • 1/2 tea­spoon ground coriander
  • 1/4 tea­spoon cayenne pepper
  • course salt and ground pepper
  • 1/2 cup plain yogurt (8 oz)
  • 1/4 cup chopped fresh cilantro
  • 1/2 tea­spoon garam masala (optional)
  • cooked white rice for serving

Direc­tions

  1. In a 5– to 6-quart slow cooker, stir together chicken, onion, toma­toes, tomato paste, gin­ger, gar­lic, corian­der and cayenne; sea­son with salt and pepper.
  2. Cook on high 4 hours (or on low 8 hours) until fork-tender.
  3. Stir in yogurt, cilantro, and if using, garam masala.
  4. Serve with rice.

Alter­na­tive Oven Method

  1. Pre­heat oven to 350 degrees.
  2. Fol­low step 1, using a 5-quart lid­ded heavy pot.
  3. Stir in 2 cups of water.
  4. Cover; bake until ten­der, about 2 hours.
  5. Stir in yogurt, cilantro, and if using garam masala.

Notes

  • Serves 4
  • Prep time 15 minutes
  • Total time is 4 hours and 15 minutes

This rated a 10 out of 10 with Mark. If you can’t take spici­ness then lessen the cayene pep­per. I will have more recipes appear at Ariesna at live jour­nal. Since I plan on more exper­i­ment­ing with new recipes. :)

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About Michelle McKibben

Mark's Wonderful Wife

4 Comments

  1. KathyLu says:
    October 25th, 2007 at 12:51 pm

    this recipe is FABULOUS! i also got the ini­tial recipe from EVERDAY FOODS — was won­der­ful! my entire fam­ily likes this. freezes well, too … (sep­a­rate from the rice, of course).

  2. Mark says:
    October 26th, 2007 at 8:26 am

    Yup, it’s pretty pop­u­lar in our house­hold too. Thanks for stop­ping by!

  3. Michelle says:
    December 20th, 2007 at 6:10 pm

    Yes, I did know that this recipe was healthy for you. :)

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